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Yoga International - The heart chakra, or 💙 anahata chakra 💙 , is one of the seven major chakras—energy centers that run up the central axis of the body. The heart chakra
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Yoga with Jade - A 60 Minute Gentle Yoga Sequence
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60 MINUTE GENTLE YOGA - full class for all levels | Gentle yoga, Gentle yoga class, Yoga workout routine
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Easy Yoga Poses on Instagram: “I've put together a 60-minute yoga class that's perfect for beginners. With easy-to-follow poses and a gentle pace, this routine is…”
Restorative Yoga Sequence to Relax the Mind and Body - Yoga Rove
60 min Beginner Yoga Class | Beginner yoga class, Gentle yoga, Yoga sequences